Class Schedule

Rimrock & Sedona Weekly Schedules
RIMROCK

WE ARE BACK!!

Mondays:

8:30am Your Yoga

Tuesdays:

10am Your Yoga

11:15am Vibration Plate Yoga

12pm Trapeze Yoga

Wednesdays:

8:30am Your Yoga

10am Breathwork with Karen

Thursdays:

10am Your Yoga

11:15am Bungee Fitness

5pm Your Yoga

Fridays:

4pm Yoga

Saturdays:

10am Your Yoga

11:15am Trapeze Yoga for all ages

SEDONA

Tuesdays:

6pm Twerk Therapy

Wednesdays:

11am Yoga with Weights

12pm Trapeze Yoga

Thursdays:

6pm Cardio Dance Fitness with Heather

Saturdays:

9am Chakra Flow

10am Yin/Restorative alternating weekly

Sundays:

6:30pm Yoga Nidra with Sound Bath by Abigail

Camp Verde - Verde Ranch Estates Clubhouse

Wednesdays:

10am Yoga

Fridays:

10am Yoga/Chair Yoga

Pricing

Rimrock/Camp Verde Pricing

$75 Punch Card Available!

$10 drop in for non-equipment classes or equipment classes shorter than one hour or 1 punch=$7.50 value

$15 1 hour drop in Trapeze & Bungee or 1.5 punches $11.25 value

Sedona Pricing

$125 Punch Card Available!

$20 Drop-In for NON-Equipment Classes or Equipment Classes Shorter than 1 Hour or 1 punch=$12.50 value

$25 Drop In 1 hour equipment classes or 1.5 punch= 18.75

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